Therapy and Me

I’ve been in therapy for several weeks and I am soooo happy I made the decision to take care of ME and my mental health. Y’all, I have a greater sense of peace, resolution, and acceptance of who I am than I ever have in my entire life.

She talks me through painful topics and has shown me how to give myself permission to feel validated for who I am as a person. She’s helping me chip away at past traumas and it’s the most freeing thing I’ve ever done for myself.

I’m slowly rediscovering passions and hobbies I’d pushed aside over the years. I’m standing on my own two feet with my growing businesses and college and the day job. I’m navigating a world where I never felt like I belonged and realizing not only DO I belong, but I’m thriving in it. I’m so proud of me. Proud for the survivor I am, proud for the person I’m becoming and proud for all my accomplishments.

That’s it. That’s the post. #mentalhealth #doingitforme #therapy

Published by Kimber

I'm a TV and International Radio host, contributing columnist to DeVille Magazine, motivational speaker, podcaster, blogger, and so much more. I love my fur babies, I love Memphis, Elvis, and all things music! Having toured internationally as a singer/songwriter in the past, it's my joy to once again be working on new music for 2022. There are so many new things on my horizon in the new year, won't you join me?! Authentically, joyfully, beautifully broken, and loudly ME.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: